Anshula Kapoor On Her Two-Year Long Body Transformation Journey, 'It Took So Much Therapy, So Many Tears'; Sisters Janhvi Kapoor, Shanaya Kapoor Shower Love
Anshula Kapoor opened up about her two-year long body transformation
Arjun Kapoor's Anshula Kapoor is one of the star kids who is super active on social media. She keeps sharing her beautiful photos, family moments, motivational quotes and more on Instagram. In her new post, Anshula, who lost oodles of weight, opened up about her two-year long body transformation journey. Anshula mentioned that she's still a work in progress and is learning to love her imperfections.
Sharing a photo, she wrote in the caption, "For me today, being "healthy" means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn't in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing."
Anshula further added, "It's been a 2 year long journey, and I'm still a work in progress. It's taken me almost as long to realize that my self worth isn't tied to the shape of my body, and that constantly belittling or criticizing my imperfections & flaws isn't doing me any good - regardless of whether that flaw is emotional or physical. I'm still learning to love the perfectly imperfect me that I'm discovering and leaning into, because life is too short to live it thinking you're unworthy or unlovable. I am flawed, and still worthy." ALSO READ:Arjun Kapoor And Anshula Kapoor Raise Rs 1 Crore To Help Families In Need Amid COVID-19 Crisis
Janhvi, who is very supportive of her sister, dropped a comment saying, "Onwards and upwards." Shanaya Kapoor dropped a heart emoji on the post. Huma Qureshi commented, "Sexy."
Image Source:Instagram/AnshulaKapoor
- Trending
__2024-11-21-10-19-55_small.jpg)
__2024-11-22-4-57-43_small.jpg)